Music A colorful blend of:
Latin American
African & Afro-diasporic
Caribbean;
Middle Eastern
Global pop and fusion
Who it’s for
All levels welcome
No dance experience needed
Modifications offered
All bodies and movement styles invited
Format
60 minutes
Guided group class
High-energy, joyful, sweat-friendly
In-person or online
Bring
Comfortable clothes
Athletic shoes
Water
A willingness to move and enjoy